Snowdonia Natural Health Clinic



Snowdonia Natural Health Clinic | Reflexology

Hilary O'Reilly

Reflexology is a system of massage used to relieve tension and activate the healing of the body from disease.

It is based on the zone theory, with reflex points on the feet and hands that correspond to all the major organs of the body.

By applying massage and alternating pressure to various points it can be used for therapeutic effect and reduction of pain and provides a sense of calm and well-being.



REFLEXOLOGY CAN:

Reduce Stress
Inducing Deep Relaxation
Improve Circulation
Clear Toxins and Impurities
Balance the whole system
Revitalise Energy

CONDITIONS WHICH MAY BENEFIT FROM REFLEXOLOGY:

Headaches
Premenstrual Tension (PMT)
Endometriosis
Irritable Bowel Syndrome (IBS)
Muscular Pain
Anxiety
Fertility
Sinus Problems